Fitness At Your Fingertips!



FIND YOUR WORKOUT PLAN

Join & Kickstart Your Gym Results

YOUR COACHES

Andy & Nat

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Join A Growing Community

A 3 MONTH GYM TRAINING PROGRAMME TO KICK START YOUR FITNESS!

12 Weeks Of Progressive Monthly Updated Training Programmes.

Never have to worry about your training plans again. We've got you covered! In the next 3 months, you will understand how to train and execute your gym training programmes. With our male and female versions join the community and get started with your training. Receive a progressive gym training plan each month for 12 weeks and progress your gym training. Our programmes are designed to help you get stronger, look better and feel great.

EXERCISE LIBRARY

Tools You'll Need To Execute Exercises.

Learn The Smart Way


Our extensive exercise library will give you all the tools you ever need when trying to execute exercises within your training. Learn new exercises, execute them efficiently and ultimately understand what they do for you.

✅ Demonstrations videos
✅ Easy to follow
✅ Verbal instructions included
✅ Suitable for all ages
✅ Suitable for all types of programmes

RECIPE GUIDES

Finding It Hard To Find Simple & Healthy Recipes?

Find Your Flavour

Eating healthy doesn't have to be horrible. Start to enjoy the meals you eat whilst you're in the middle of your training with our packed recipe guides.

5/5 Star Rated Recipes
⭐⭐⭐⭐⭐

EDUCATE

Learn About Your Training With Hints, Tips & Tricks Of The Trade

Education is Key


Learning about your body is crucial to attaining your goals in the gym. Our coaches Andy and Natalie explain and demonstrate some of the most important strategies to take your game to the next level.

💪  Perfect your technique
🏋️  How to Measure Performance
⭐ Invaluable tips and hints

YOUR PLAN

Join Now & Kickstart Your Fitness!

£ 60.00

Resistance Training Plan

3 month access to our workout platform with recipes, programmes, exercises and more!

3 months of HOW TO VIDEOS

3 months of RECIPES

3 months of EXERCISES

3 months of EDUCATIONAL VIDEOS
TRACK YOUR PERFORMANCE
ACCESS TO CALORIE COUNTER
Access to MACRO FINDER
Access to Online Community
SIGN UP NOW

OUR BOOK

Techniques That Provide Results.


Our E-Book

Our personalised handbook has changed the course of your goals in the gym. Whether you're wanting to gain weight, lose weight, or build body mass, our book will run you through step by step on how to attain your goals.

Just wanted to give a big shoutout to Andy and Natalie. Their E-Book has transformed my workouts, nutrition as well as my daily routines. I've already seen serious results in a minimal amount of time.

If you're serious about your workouts, you'll know that nutrition and understanding what you eat is essential. That's why our E-Book contains a series of our famous recipes, types of workouts and more. If that isn't enough, we have an extensive range of recipes when you sign up to become a member!

JOIN US

On INSTAGRAM


REAL PEOPLE REAL RESULTS.

Find out what our clients say

Georgina Jefferis

They are attentive to your needs, pushing you beyond your comfort zone and always on hand to answer any queries outside of your sessions. They get results. Highly recommend them.

Juni De Marcos

I couldn't be happier with my results. I've not only lost weight but also built muscle through regular training and easy to follow nutrition guidance. Their commitment to my results is what keeps me coming back, and I am grateful to them for that. Thank you!

Nick Deakin

Andy and Nat are amazing. In 12 weeks, I went from scrawny to feeling awesome about myself and my appearance. Looking and feeling great - in 12 weeks. Great attentive training, brilliant service and a whole package of advice to optimise diet, exercise, and approach. Thank you!

TRANSFORM YOUR LIFE TODAY

#HOPONBOARD.

House of Programmes are your go to online solution that are with you every time you train, providing you with the latest recipes, exercise videos and much more.

  • Guildford, UK
  • coachandy@houseofprogrammes.co.uk
  • coachnat@houseofprogrammes.co.uk
3 month access for £60.00